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YCB Level 2 Yoga Wellness Instructor (Online)

The YCB Level-2 (Yoga Wellness Instructor) course advances the skills and knowledge of practitioners with foundational yoga experience.

  • 2 Months60 Days
  • Live Online+ Recordings
  • Ministry of AYUSHYCB Level 2
  • Learn fromAnywhere
YCB Level 2 — Yoga Wellness Instructor (Online)

Course Overview

In short

YCB Level 2 — Yoga Wellness Instructor (Online) by Om Yoga International is a 200-hour course over 2 months, taught live on Zoom from Rishikesh, India, with the live class at 03:30 pm – 06:30 pm IST. Every class is recorded. It leads to YCB Level 2 certification. The fee is ₹20,000 (US$251).

The YCB Level-2 (Yoga Wellness Instructor) course advances the skills and knowledge of practitioners with foundational yoga experience. It covers yoga philosophy and texts, anatomy and physiology, yoga practicals, asanas, pranayama, meditation, Ayurveda and teaching skills, preparing students for the YCB written and practical examination. Fees exclude the YCB exam fee.

Live Interactive ClassesLearn directly from experienced teachers
Class RecordingsAccess recordings for 1 year
Study MaterialsCourse manual, notes and presentations
Global CommunityConnect with students worldwide

Who Is This Course For?

  • No prerequisites — open to beginners
  • Anybody (Indian or international) can apply
  • Completing YCB Level-1 is good but not required

Course Curriculum

Explore the detailed syllabus for each module.

8 Modules
Module 1: Yoga Philosophy: Yoga & Yogic Practice
  • Yoga: Etymology, Definitions, Aim, Objectives and Misconceptions
  • Yoga: Origin, History & Development
  • Samkhya and Yoga Darshana
  • Life sketches & Teachings of Yoga masters
  • Principles of Yoga & Practices of healthy living
  • Jnana, Bhakti & Karma Yoga
  • Concept of Sukshma & Sthula Vyayama, Surya Namaskara
  • Concept and principles of Shatkarma
  • Concept and principles of Yogasana
  • Concept and principles of Pranayama
  • Concept of Tri Bandha
  • Dhyana and its significance
  • Introduction to Yogic relaxation techniques
Module 2: Yoga Philosophy: Study of Yoga Texts
  • Prasthanatrayee & Purushartha Chatushtaya
  • Yoga in Upanishads, Panchkosha Viveka
  • Sthitaprajna, Bhakti, Karma and Dhyana in Bhagavad Gita
  • Significance of Bhagavad Gita
  • Ahara, Vihara, Achara, Vichara
  • Study of Patanjal Yoga Sutra
  • Chitta, Chitta Bhumi, Chitta Vritti, Chitta Vikshepa, Chittaprasadanam
  • Bahiranga Yoga of Maharishi Patanjali
  • Antaranga Yoga of Maharishi Patanjali
  • Concept of mental well-being
  • Hatha Pradipika and Gherand Samhita
  • Hatha Yoga and Raja Yoga
  • Sadhaka and Badhaka Tattva
Module 3: Yoga Anatomy & Physiology
  • General Introduction
  • Human body and Nine systems
  • Sensory Organs
  • Concept of Health & Wellness
  • Ahara, Nidra and Brahmacharya
  • Mental Hygiene: Maître, Karuna, Mudita & Upeksha
  • Psychosocial environment for health & wellness
  • Ahara (Mitahara & Yuktahara)
  • Benefits of Suryanamaskara, Shatkarma
  • Benefits of Asanas, Pranayama & Dhyana
  • Contraindications of Yoga practices for well-being
  • Knowledge of common diseases
  • Management of non-communicable diseases
  • Yogic management of stress
Module 4: Yoga Practicals
  • Prayer
  • Shatkarmas
  • Sukshma & Sthula Vyayma
  • Surya Namaskara with mantra
  • Yogasanas
  • Preparatory Breathing Practices
  • Pranayama
  • Bandhas & Mudras
  • Dhyana Sadhana
Module 5: Yog Asanas
  • Asana: Definition, Types & Categories
  • Asanas Alignment, Benefits and Contraindications
  • Standing, Seated, Prone and Supine Poses
  • Proper alignment principles and common Misalignments
  • Modifications, Variations and Adjustments
Module 6: Pranayama & Meditation
  • Pranayama: Preparation & Types
  • Puraka, Rechaka and Kumbhaka
  • Practice of Different Pranayamas
  • Practice of Bandhas & Mudras
  • Concept of Dhyana
  • Practice of Different Meditations
Module 7: Ayurveda
  • Concept of Tridoshas
  • Concept of Saptadhatus, Agni
  • Concept of Mala and Vayu
  • Dincharya & Ritucharya
Module 8: Teaching Skills
  • Teaching methods
  • Factors influencing Yoga teaching
  • Teaching Aids
  • Teaching in different sets
  • Demonstration in Yoga
  • Lesson plan
  • Preparation of lesson plan
  • Lesson Presentation
  • Class Assessment

Sample Class Schedule (Monday to Friday)

Time (IST)Topic
03:30PM – 05:00PMAsanas (50 hours)
03:30PM – 05:00PMPranayama & Meditation (15 hours)
05:30PM – 06:30PMYoga Philosophy (20 hours)
05:30PM – 06:30PMAnatomy & Physiology (20 hours)
05:30PM – 06:30PMTeaching Methodology (10 hours)
07:00AM – 08:00AMShatkarmas (Cleansings) (05 hours (Saturdays))

* Timings are in IST (Indian Standard Time). Schedule may vary slightly. Every live class is recorded the same day.

Your Certificate

YCB Level-2 certification after passing YCB written and practical exam (school submits details to YCB or candidate registers on YCB website). Exam fee 5605 INR for Indians (excluded from course fee). Also school certificate; lifetime valid certificate.

YCB certificates are issued by the Yoga Certification Board under India's Ministry of AYUSH after you pass its theory and practical exam. The course prepares you for that exam and our team helps you register for it; the exam fee of ₹5,605 is paid directly to YCB.

What You Receive

  • Live Sessions On Zoom
  • Course Training Manual
  • Supportive Documents
  • Live Sessions Recordings for 1 Year
  • References
  • Lifetime Community Support
  • Lifetime Valid Certificate
  • Lifetime access to course materials
  • Career Support in Yoga

How Online Classes Work

  1. 1. Join Live Class

    Attend on Zoom at the scheduled time (03:30 pm – 06:30 pm IST).

  2. 2. Interact with Teachers

    Ask questions and get live guidance and corrections.

  3. 3. Access Recordings

    Watch missed classes any time for 1 year.

  4. 4. Complete Assignments

    Submit assignments in your student portal and receive feedback.

Student Testimonials

View All
“Hi, my name is Kiran and I am from Uttarakhand, India. I have completed the Yoga Therapy and Prenatal Yoga courses from Om Yoga International. It was a wonderful learning experience with valuable practical knowledge and great guidance. I’m grateful for this e…”
Kiran RajputIndia
“I attended the 200 RTY course online from Australia. Ruchika madam was very knowledgeable in philosophy and anatomy subjects. Other teachers Ajay and Danish were very good at teaching asanas. It was a great experience overall.”
Uma MAustralia · 200 RYT online
Student voices

Reviews on Google

★★★★★
4.9 / 5  ·  Google Reviews

Gallery — Online Classes

About Om Yoga International

A yoga school in Tapovan, Rishikesh, founded in 2010 by Radhika Sharan — now teaching its Yoga Alliance and YCB courses live online to students around the world.

Learn More About Us
Registered with Yoga Alliance USA
Experienced & Certified Teachers
Global Student Community

Frequently Asked Questions

View All
What is YCB Level-2 Certification?
YCB Level-2 is Yoga Wellness Instructor Training Certification Course for yoga instructors allows to develop a deeper understanding of yoga philosophy, teaching techniques, and practical skills. The certification recognizes yoga professionals who can lead classes, design and manage yoga programs, and apply advanced principles of yoga to themselves and their students.
What are the eligibility requirements for YCB Level-2?
There are generally no eligibility requirements. Anybody can apply for YCB Level-2. But for one’s satisfaction , it is good to have completed YCB Level-1.
Is YCB Level-2 Certification course only for Indians?
No, anybody can enroll for this course and appear for examination of YCB Level-2.
How long is the YCB Level-2 certification course?
The duration of a Level-2 course is 2months. Once you are prepared for this, you can appear for the examination.
Is there an exam for YCB Level-2?
Yes, there is usually a written and practical examination. The written part assesses your knowledge of yoga philosophy, anatomy, and other theoretical aspects of yoga. The practical exam evaluates your ability to teach a class, perform asanas, and demonstrate your understanding of teaching methodology.
What is the difference between YCB Level Courses & RYT Courses?
YCB Level Courses are organized by Ministry of Ayush under Indian Government whereas RYT Courses are registered under Yoga Alliance, USA.
How can I register for the YCB Level-2 exam?
After you have completed training, we will submit your details to YCB or You can register yourself through the official website of the Yoga Certification Board (YCB). Check the deadlines and the application process to ensure you submit the necessary documents and fees on time.
Can I teach internationally with YCB Level-2 certification?
YCB certification is recognized mainly within India. However, since it follows guidelines from the Ministry of AYUSH (Ayurveda, Yoga, and Naturopathy, Unani, Siddha, and Homoeopathy), which are widely respected, many international organizations and yoga centers may recognize it. You may need to check the specific regulations for teaching yoga in different countries or regions.
How much does the YCB Level-2 certification cost?
The cost of YCB Level-2 Training is 30,000INR. Plus examination fees is 5605INR for Indians.
What happens if I fail the YCB Level-2 exam?
If you do not pass the exam, you can generally reattempt after a specified period, usually after reviewing areas of improvement suggested by the examiners. Additional coaching or preparation may be required.
Can I apply for Level-2 certification without formal teacher training?
YCB Level-2 or 200-hour YTTC is required before appearing for Level-2 exam.
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YCB Level 3 — Yoga Teacher & Evaluator (Online)

The YCB Level-3 (Yoga Teacher and Evaluator) course is an advanced program for experienced practitioners and teachers who have completed Level-2 or a 200-hour YTTC.

  • Mastery of Advanced Asanas
  • Advanced Pranayama Techniques
  • Advanced Yoga Philosophy
  • Advanced Meditation Practices
  • Refining Teaching Methodology
  • Live Online + Recordings
2 Months60 Days
OnlineLive + Recorded

₹25,000 ₹35,000 · US$305

Learn More about YCB Level 3 — Yoga Teacher & Evaluator (Online)
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Start Your Yoga Journey Today

Join our YCB Level 2 — Yoga Wellness Instructor (Online) and learn with experienced teachers from Rishikesh, India — live online, wherever you are.

₹20,000 ₹30,000 Next: Nov 7, 2026 – Jan 5, 2027
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